Archive | Aging Seniors

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Caregiver Self Care

We are all caregivers at one time or another, usually on a short term basis. But, in this day of aging baby boomers, many people find themselves being full time caregivers, and for the most part, they are not trained healthcare professionals.

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Improve Dementia Communication

If you have a loved one or friend with dementia, they have a progressive condition that affects their memory, thinking, and communication skills. As the disease progresses, they may find it increasingly difficult to communicate with you and others.

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Senior Living Options

Many people are unaware of the variety of options that are available for Senior Living…they think that once you retire, reach a certain age or leave your home, the only choice you have is to go into a nursing home…but in today’s world there is soooo much more!

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Seniors Avoid Internet Scams

The holiday season is upon us, and shopping for the best deals has begun, with more and more people, including seniors turning to the internet to do their shopping online.

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Senior Safe Walking

Walking is a great way to exercise for just about anyone, but it’s especially good for seniors, especially those who are unable to do more strenuous types of activity. A good walk can: improve your walk by…

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Arthritis-SmoothTransitionsAZ

Ease Arthritis Pain

Are you or someone you know struggling with arthritis pain? There are some things you can do in your everyday life, to try, on your own, that could help relieve your joint pain, and enjoy life more…

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Lower Senior Fall Risk

If you are 65 years or older, you are in the category of one in four Americans who will fall sometime this year. That’s not a very fun statistic, and not something to look forward to…

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Seniors Heart Health

Your heart works harder for you than almost any other muscle in your body…it works day and night, whether you’re happy or sad, or whether you’re tired or full of energy…it just keeps on pumping. What are you doing to help it?

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Sundowners Syndrome

If you’re like most people, you’re not aware of Sundowner’s Syndrome, often referred to as “Sundowning” or Late-Day Confusion. This is a syndrome that can affect seniors, but not all, who suffer with dementia or Alzheimer’s.

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